Classes & Programs



5:00 AM - PowerFit with Shannon
5:30 PM - Strength and conditioning with Jenny


9 AM - 12 PM Private Pilates with Colleen


5:00 AM - PowerFit with Shannon
5:30 PM - Strength & Conditioning with Jenny


9 AM - 12 PM Private Pilates with Colleen
5:30 PM - Strength & Conditioning with Jenny


5 AM - PowerFit with Shannon


8 AM - PowerFit with Shannon
10:30 AM - Strength & Conditioning with Jenny

Jenny Morelock - Watt Street Gym
Strength & Conditioning with Jenny

The strength and conditioning class will target your primary muscle groups throughout each week’s programming. You will utilize everything from bodyweight movements to corrective exercises, to Olympic lifts to achieve overall strength and conditioning. 

Shannon Fowler - Watt Street Gym
PowerFit with Shannon

PowerFit is 50 minutes of full body, heart pumping, strength training workout. Interval based workouts will include weight lifting, cardio exercise and core training guaranteed to push you to your limit. Get ready to build muscle, shred fat and increase endurance with PowerFit! 


Pilates is a form of low-impact exercise that aims to strengthen muscles while improving anatomical alignment and flexibility.  Pilates focuses on the concept of control, working to lift against gravity using the resistance of springs or ropes and pulleys on a sliding surface, isolating and strengthening your muscles and connective tissue.

Your First Class is on Us

We want you to have the opportunity to tour our facilities and meet our instructors before you sign up for a membership. Use the link below to schedule your first free class.


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Let's do this!

View our updated schedule and book classes at 

First Class is Free